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Posts Tagged ‘Raw Food Weight Loss’

We are at a new dawn, my friends! Last year was filled with delicious, healthy recipes and this year will be all about wisdom. Eating living foods like fresh raw vegetables, fruit and sprouts connects you so deeply to the earth that you begin to shine with the light of its wisdom. From the inside out! This is what makes people beautiful. See for yourself:

(Penni Shelton, Raw Food Rehab)

(Mimi Kirk, Young on Raw Food: she’s 74 years young ! ! ! )

(Megan Elizabeth, Easy To Be Raw)

(Tonya Zavasta, Beautiful on Raw and Rawesome Beauty: she’s 54 years young ! ! ! )

(Kristina Carillo-Bucaram, Fully Raw)

(Angela Stokes-Monach, Raw Reform and Raw Food World)

And now let’s let the wisdom shining from their pores, eyes, their beautiful shining hearts paint this blog for the next year. Today’s quote is from Vegan Superstar Alicia Silverstone, who loves her food mostly raw:

“Nothing’s changed my life more. I feel better about myself as a person, being conscious and responsible for my actions and I lost weight and my skin cleared up and I got bright eyes and I just became stronger and healthier and happier. Can’t think of anything better in the world to be but be vegan.”

From my Living, Loving Heart to Yours,
Gina

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Enjoy this one from our very own Mini Muse, Megan Elizabeth!

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My beautiful, love-filled friends: welcome to our twelfth and final month in The Muse’s Kitchen. We’ve uncooked a whole year’s worth of recipes together and now we’re celebrating with an all-time traditional favourite that you can munch on for the rest of your life. It’s one of our Muses’ recipes…. Can you guess who created it? Here’s the shop list, meantime:

1/3 cup sun dried mulberries (ground into a powder right before you are ready to begin the recipe)

1/3 teaspoon of cinnamon

*another* 3/4 cup of sun dried mulberries (whole)

1/4 cup raisins

7 dates

See you soon, shiny munching ones!

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Here she is, the author of Nude Food,  demonstrating how to make Fresh Fries.

In-joy!

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This month in The Muse’s Kitchen we have a special guest teaching us how to make french – I mean – FRESH fries. It’s a raw recipe, of course. So raw, in fact, the word “nude” is involved. And it’s all on video. Stay tuned to see what I mean. . .

For those of you who don’t know, The Muse’s Kitchen Series involves two parts every month: a shopping list, followed by a recipe later on in the month. Here’s the shopping list for Month 10:

1 jiicama (Mexican potato) (*note: they are HUGE but buy as many as you like, depending how many fries you’d like)
organic olive oil
sea salt
chile pepper
powdered kelp
paprika
cayenne pepper
tumeric
+ any other spice you love

See you in the kitchen very soon!

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